Bikram Yoga Columbia SC

Bikram Yoga Columbia SC is a yoga studio in Columbia, SC, located at 4715 Forest Dr. It is a woman-owned local business that has been part of the Columbia yoga community for 13 years. The studio holds a rating of 4.80 based on 211 reviews.

Bikram Yoga Columbia is the only certified Bikram Studio in Columbia. It offers the Original Hot Yoga 26 posture Bikram Series, along with six additional class types: Vinyasa Flow, Torched Barre, HIIT, Vin to Yin, Yin Yoga, and Hot Pilates. The Bikram practice consists of 26 postures and 2 breathing exercises performed in a heated room at 105 degrees and 40% humidity for 90 minutes. This sequence is designed to warm and stretch muscles, ligaments, and tendons, promoting flexibility and core strength. Vinyasa Flow classes move into a flow style set to music. Torched Barre combines barre and yoga in a heated room to increase heart rate. High Intensity Interval Training (HIIT) provides cardio and strength building for the upper body, lower body, and abs. Vin to Yin sessions begin with Vinyasa Flow and end with Yin Yoga to improve balance and strength.

The staff includes owner and Torched Barre co-founder Lacy Carbone. Instructors include Rebecca Ragsdale, Brittney Smith, Marsha Harris, Caroline Correa, Haley Williams, Katie Royson, Amy Requa, Lauren Lyons, Chloe Narboni, and Marie Smith.

The studio has a strong local reputation, reflected in consistently high customer ratings. It has an established track record built on a large base of customer reviews.

Bikram Yoga Columbia SC combines certified hot yoga instruction with a decade of community presence to support health in Columbia.

The studio sits on Forest Drive, just a short walk from Pine Tree Park and Forest Acres City Hall.

BizScoreAI gives the business a Technical score of 88 out of 100, ensuring the website is secure and readable for search engines. A Discoverability score of 75 out of 100 confirms that AI crawlers can access every page, which is the first step for AI assistants to recommend the business.

Services:

• Bikram Yoga Classes
• HIIT
• Infrared Sauna
• Infrared Sauna Sessions
• Torched Barre
• Torched Barre Classes
• Vinyasa Flow