Charleston Gymnastics Training is a gym in Charleston, SC, operating as part of the City of Charleston Recreation gymnastics program. It offers preschool and Playnastics classes, youth recreation classes, and a competitive team. Recreation classes serve gymnasts aged five and above, meeting once a week for one hour at beginner and intermediate levels and an hour and a half at the advanced level. Beginner classes use all four main Olympic events with USA Gymnastics skill progressions, including a 15 minute warm-up for flexibility, strength, and cardio, then rotate weekly through vault, bars, beam, floor, or trampoline. Intermediate I blends intermediate and beginner lesson plans by event and is by invitation only, as are Intermediate II and the advanced class. The competitive team includes athletes who compete at the local, state, regional, and national level, with a season running June through May and competitions beginning in November. The gym holds a rating of 3.20 based on 5 reviews.
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