Move with Miah Pilates Co.

Move with Miah Pilates Co. is a Pilates studio in Waterloo, IA. It offers Mat Pilates classes and Private Apparatus Sessions, along with one-on-one training available in-studio or virtually. Sessions run 50 minutes or 30 minutes, and duo sessions are also offered. The studio serves clients across a broad spectrum, from prenatal and postpartum women to athletes and high-performing professionals, and welcomes all skill levels. It holds a rating of 5.00. Miah Youngblut has been a Pilates instructor since 2020 and founded Move with Miah Pilates Co. in May 2023. She was selected into a mentorship program at Bodyline Pilates in Beverly Hills, one of nine instructors accepted annually. The teaching approach centers on intentional, core movement with attention to structural alignment, mind-body awareness, and flexibility. Mat Pilates classes use fresh choreography with a contemporary twist on traditional mat repertoire, while private sessions are built around each client's needs and goals. The studio also offers virtual and on-demand practice through an online content library, plus special events. Instructors Mandy, Isabelle, and Erika work alongside Miah. The studio is at 3151 Brockway Rd, inside The Wellness Center just off Kimball and Park Ln. Kimball Avenue is about 0.1 miles away and West Ridgeway Avenue about 0.2 miles. Hoover Middle School is roughly 0.3 miles from the studio, Waterloo Junior High School and Paulson Park each about 0.4 miles. Move with Miah Pilates Co. is known for a positive rating from the customers who have reviewed it. For Waterloo clients seeking intentional, alignment-focused Pilates, Move with Miah Pilates Co. pairs classical training with contemporary instruction close to Kimball Avenue.