IOME Guilt Free Self Care – Windsor Office

IOME Guilt Free Self Care - Windsor Office is a Mental Health Counselor in Windsor, CO, located at 1180 Main St UNIT 2. The practice offers counseling and coaching services, aiming to provide a preventative approach to mental wellness through guilt-free self-care. It serves individuals seeking support for anxiety, depression, guilt, unresolved trauma, low self-esteem, overwhelming stress, excessive fear, body image concerns, and self-limiting beliefs. The office provides therapy sessions with licensed therapists, guarantees no waitlist, and offers a monthly membership that includes discounted access to self-care services such as infrared sauna, red light therapy, and massage. The business holds a 5.00 rating based on 11 reviews, reflecting a solid reputation among the customers it has served. Founded by Becky Lauridsen, a Licensed Professional Counselor, the practice is built on the principle that individuals deserve the best because their loved ones deserve the best of them, not what is left of them. The approach focuses on helping clients move past the belief that feeling overwhelmed or struggling with mental health issues is normal, offering a path to address these concerns before they reach a breaking point. The Windsor location is one of the practice's physical sites, alongside a location in Fort Collins, CO. The membership model, referred to as IOME instead of an IOU, is designed to help everyone experience guilt-free self-care. Members receive exclusive discounts on dozens of self-care services, savings on existing routines, and access to exclusive events. The service includes resources and tips to practice self-care, along with a self-care worksheet to keep clients on track. The practice emphasizes that you cannot pour from an empty cup, encouraging individuals to prioritize their own well-being. Clients can schedule a free consultation to discuss their needs, goals, and questions with Lauridsen or one of the other IOME therapists. The practice maintains a team of licensed professionals, including Angie Rhodes, Carissa Bernard, Dawn Miller, Drew Martinez, Kelly Otterson, Kristen Powell, Laura Rivas, Mackenzie Howshar, and Maren McDonnell, who provide direct support to members. The membership levels allow clients to choose the best fit for their goals, whether that involves receiving exclusive discounts, enjoying recurring self-care services, or scheduling goal sessions. The practice also offers discounts for employers and partners with local and virtual providers to expand access to self-care resources. IOME Guilt Free Self Care - Windsor Office brings its preventative mental wellness approach and guilt-free self-care model to the Windsor community, offering residents accessible therapy and self-care resources.

The office sits on Main Street in Windsor, Colorado, near the main road. It is located about 0.3 miles from Banner Health and Windsor High School, and approximately 0.4 miles from Founders Green Park.

BizScoreAI gives the business a Schema & Structure score of 100 out of 100. This strong score means AI assistants and search engines can clearly understand what the business is and what it offers. The business also receives a Technical score of 84 out of 100. The website is secure and indexable so search engines can read it without errors.