Metroflex Gym of Long Beach

Metroflex Gym of Long Beach is a Gym in Long Beach, CA, located at 12551 E Carson St. It holds a rating of 4.80 based on customer reviews. The facility offers memberships, personal training, licensing, and NPC competitions. Brian Dobson founded the gym in 1987 to build a training culture for serious lifters. The training method involves explosive lifting on basic movements with heavy weight, followed by stricter, more concentrated movements with lighter weight. The gym is part of a network of 19 locations across the US and Japan. Dobson discovered Ronnie Coleman while Coleman was working as a police officer and offered him a free lifetime membership. Coleman trained inside the facility for all 8 Mr. Olympia titles. Branch Warren, a 2x Arnold Classic Champion, also trained at the location. Dobson holds credentials including a 402lb bench press, a 705lb squat, and a 700lb deadlift. The gym operates on Christian values centered on discipline, service, and treating people right.

BizScoreAI awarded Metroflex Gym of Long Beach a Schema and Structure score of 100 out of 100. This rating confirms the website carries structured data and clear headings, which AI assistants and search engines use to understand exactly what the business is and what it offers. The business also received a Technical score of 94 out of 100, showing the website is technically sound, secure, and indexable so search engines can read it without errors. The gym ranks number 1 of 18 Gym businesses that BizScoreAI has scored in Long Beach.