Touchstone Family Wellness Center is a wellness center in Cheyenne, WY, located at 721 E Lincolnway. The practice provides therapy for individuals, couples, families, teens, and children, specializing in marriage therapy, couples therapy, individual therapy, and EMDR trauma therapy. Mary, the practitioner, has served the Cheyenne community for over 25 years. She is a Certified EMDR Therapist and a member of the American Association of Marriage and Family Therapy. The center accepts most major insurance plans, including Blue Cross Blue Shield, Cigna, and United Healthcare, and offers both in-person and online telehealth options. Services address challenges faced by military families at F.E. Warren Air Force Base, ranching communities, and residents dealing with grief, depression, addiction, and divorce.
The practice utilizes evidence-based approaches, including Emotionally Focused Therapy (EFT) and the Gottman Method, to help clients improve communication, rebuild trust, and resolve conflicts. These methods are applied to relationships at all stages, from dating and engagement to marriage and long-term partnership. Mary works with married couples, partners, and families to develop practical skills for handling stress, financial disagreements, and intimacy issues. The center also offers teen therapy for adolescents facing anxiety, depression, and identity issues, as well as play therapy for children to express feelings and build coping mechanisms.
Additional services include addiction therapy, which combines recovery strategies with emotional support to help clients build healthier coping mechanisms. Divorce and mediation services provide neutral guidance through separation, helping individuals navigate difficult decisions while minimizing conflict. The therapeutic environment is designed to be safe and comfortable, ensuring privacy for clients who may be concerned about confidentiality in a small community. Mary coordinates care with other professionals, legal entities, and care systems when necessary to ensure comprehensive support.
The business has established a long-standing presence in Cheyenne, serving residents for more than two decades. Its focus on specialized trauma care through EMDR and structured relationship counseling addresses specific local pressures, such as military deployments and rural isolation. The combination of clinical expertise, insurance accessibility, and flexible telehealth options makes it a central resource for mental health and relationship support in the area.
Touchstone Family Wellness Center brings specialized, evidence-based therapy to Cheyenne, offering a private and supportive space for residents to heal from trauma and strengthen their relationships.
The practice is situated on E Lincolnway, just about a tenth of a mile from the main road. It stands near the KLEN-FM tower and the Big Boot public artwork.
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