A1 Health and Fitness

A1 Health and Fitness is a gym in West Bend, WI, located at 4345 WI-33 next to Keith’s Marina. The facility provides fitness and nutrition services through a coaching approach focused on functional fitness and personalized program design. The coaching team includes Alex Kain, Jen Fullhart, Matt Grasso, Tammy Michaels, BJ Sauer, Kevin, and Kinsley.

The business operates using three pillars of success: fitness, nutrition, and accountability. The fitness component focuses on building muscle mass, improving circulation, blood pressure, and endurance. Nutrition coaching is provided to help members manage food as fuel and establish a healthy relationship with eating. Accountability is maintained through workout partners, tracking of eating habits, and goal establishment. New members participate in an initial one-on-one goal and movement assessment to create a customized plan covering training and nutrition, which includes weekly accountability check-ins and progress tracking with simple metrics. The coaching staff has over 30 years of experience with specialties including functional fitness, personal training, CrossFit, bodybuilding, weightlifting, Olympic lifting, Ironman, marathons, nutrition, and powerlifting.

A1 Health and Fitness holds a 4.90 rating based on customer reviews.

The gym provides personalized coaching and group fitness classes to the West Bend community.

A1 Health and Fitness sits on State Highway 33, about a tenth of a mile from the main road, and is half a mile from State Highway 144. The gym is located less than a mile from Gilbert Lake and about a mile from the Planned Parenthood West Bend Health Center.

BizScoreAI gives the business a Performance score of 98 out of 100, which measures how quickly the website loads to keep visitors on the page and helps with search engine ranking. The Content Quality score is 75 out of 100, meaning the website clearly answers customer questions so AI assistants can quote the information directly.