Sports Advantedge Sun Prairie

Sports Advantedge Sun Prairie is a personal trainer in Sun Prairie, WI, serving athletes from youth through high school and adults who want to compete or stay fit. The Sun Prairie location is part of a multi-site operation that also runs facilities in Verona, Waunakee, Oconomowoc, Menomonee Falls, Appleton, and Middleton, with remote training also offered. Programming at the Sun Prairie gym covers Youth Development for ages 8 to 10, Youth and High School Strength and Speed Training, Elite Speed Training, Personal Training, Combine Prep, Team Training, and Adult Fit and Fitness bootcamps. The business holds a 5.00 rating across its customer reviews.

The training system at Sports Advantedge is built around athlete development at every level, with customized programs designed to address each athlete's strengths and weaknesses. The coaching staff is led by owner Brian Bott, a former UW Badger Strength Coach, and includes other experienced coaches using science-based programming focused on performance, durability, and injury prevention. Recent additions to the team include Joe Thomas and Ryan Groy, who joined as part of the company's stated effort to lead sports performance training across Wisconsin. The Sun Prairie location also runs a hands-on coaching internship program available year-round, where interns coach athletes through full session structures covering warm-up, movement skill development, power development, and strength and speed work.

The Sun Prairie facility sits on Innovation Way. Prospective clients can register by calling 608-513-6917, and free evaluations are offered to tailor a program for each athlete. Partnerships with Streamline Physical Therapy, Reset Wellness Studio, and Nutrition For Performance support the recovery and nutrition side of athlete development. The business also produces a podcast called Get Your Edge and publishes training videos covering technique breakdowns and coaching lessons, with featured guests including Russell Wilson, Travis Frederick, Estella Moschkau, Gabe Carimi, Kevin Zeitler, and Carmelina Moscato.