Old Town Pilates

Old Town Pilates is a Pilates Studio in Rose Hill, VA, located at 110 King St 2nd Floor. The studio offers private, semi-private, and small group instruction in Classical and Contemporary Pilates to clients in Northern Virginia and beyond. Founded in 2022 by Katie Kathman, it serves a range of fitness levels, from conditioned athletes to those new to exercise, with a focus on improving posture, alignment, and overall mobility. The studio holds a 5.00 rating based on customer reviews.

The studio provides an elevated experience for every body, designing lessons to combat imbalances and strengthen weaknesses. Instructors utilize Pilates apparatus to support all bodies, allowing even those recovering from injury to exercise safely. Lessons focus on strengthening the core and lengthening the spine to improve flexibility and joint mobility. Whether for conditioned athletes or those new to exercise, instructors create personalized plans to challenge clients and help them feel stronger and happier.

For new clients, the studio recommends an Intro Pack of three private or semi-private lessons at a special rate. Private and semi-private lessons are scheduled directly with a matched instructor based on availability. Group classes are limited to five people or less and are categorized as Beginner, Intermediate, or Advanced. Packages for group classes expire 90 days from purchase, while private and semi-private packages expire six months from purchase. Intro packages expire 30 days from purchase. Semi-private packages are priced per person, and each client must purchase their own package. A strict 12-hour cancellation policy applies, with sessions forfeited if not cancelled within the window.

Old Town Pilates is known for its positive rating from customers who have reviewed it, reflecting the satisfaction of its local clientele.

Old Town Pilates brings its specialized instruction and attention to detail to Rose Hill, helping residents achieve better health through personalized Pilates practice.

BizScoreAI awarded Old Town Pilates a Performance score of 77 out of 100. This rating reflects how quickly the website loads, which keeps visitors on the page and is one of the factors search engines use in ranking.