SLC Strength & Conditioning, LLC is a Gym in Millcreek, UT, located at 3232 Highland Dr. The facility serves the Salt Lake Valley with group fitness classes, personal training, and coached open gym access. Services include high-energy group training with expertly created programs, one-on-one instruction with certified coaches, and youth programs focused on building strength, injury prevention, speed, endurance, agility, and mobility. Coached open hours are available seven days a week, allowing members to utilize the facility, programming, and coaches during class-free times.
The gym has been voted Best Gym and Best Fitness Classes by KSL Classified's Voter's Choice Awards and City Weekly's Best of Utah for six consecutive years. Owner Stephen Pizza, BS, M.Ed., CSCS/NSCA, RSCC*D, leads the coaching team with over fifteen years of experience in exercise science and physiology. He holds a Bachelors of Science in Exercise and Sport Science from the University of Utah and a Masters of Education in Education Administration from the University of Hawaii. His background includes three years as a Strength and Conditioning Coach at the University of Utah and three years at the University of Hawaii, where he also served as First Assistant of Strength and Conditioning for football. He is a Registered Strength and Conditioning Coach with Distinction and a Certified Strength and Conditioning Specialist.
Training protocols emphasize injury prevention, full body strength, core strength, functional movement, joint stability, bone health, weight maintenance or loss, and nutrition. Programs focus on functional ground-based movement, power lifting, Olympic lifting and variations, suspension training, conditioning, and plyometric movements. The approach prioritizes education on proper weight lifting techniques and movement mechanics to decrease injury risk. Custom training programs are tailored to individual goals, including rehabilitation and body composition.
The business holds a 5.00 rating based on customer reviews.
SLC Strength & Conditioning, LLC delivers specialized strength and conditioning coaching in Millcreek, UT, combining collegiate-level expertise with community-focused fitness programs.
Located on Highland Drive, the business sits near the intersection with 3300 South and is just a short distance from Millcreek Common and the Public Market.
BizScoreAI awarded a Discoverability score of 100 out of 100, ensuring AI crawlers can access the site and recommend the business. A Technical score of 92 out of 100 confirms the website is secure and readable for search engines. The business ranks number 1 of 10 Gym businesses that BizScoreAI has scored in Millcreek.
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