Orangetheory Fitness of Draper

Orangetheory Fitness of Draper is a gym in Draper, UT, located at 111 13800 S C. It holds a rating of 4.90 based on 0 reviews.

The studio provides one-hour, full-body workouts that focus on training endurance, strength, and power through heart rate-based interval training. This method utilizes five specific heart rate zones, with workouts designed to produce 12 minutes or more in combined Zones 4 and 5 to achieve an after-burn effect known as Excess Post-Exercise Oxygen Consumption (EPOC). Splat Points indicate minutes spent in the orange and red zones, with a goal of 12 or more Splat Points per class. The physiological theory behind the workout is that this intensity produces an increased metabolic rate for up to 24 hours after the session.

The studio utilizes OTBeat heart rate monitoring technology, which displays real-time results on large screens throughout the workout space. This allows members to monitor their intensity and progress. The facility is equipped with treadmills, WaterRowers, bikes, and striders, as well as floor equipment including dumbmells, benches, TRX suspension trainers, medicine balls, and BOSU trainers. To accommodate different needs, coaches provide exercise options for various fitness levels and offer low-impact alternatives for those with orthopedic restrictions or lower body injuries. Members can track their improvements through the Orangetheory Fitness app and emailed results.

Orangetheory Fitness of Draper holds a 4.90 rating. The studio offers expert coaching to help members manage their intensity and prevent over or under-training. Members can track their improvements through the Orangetheory Fitness app and emailed results.

This gym provides heart rate-based interval training for all fitness levels in Draper, UT.

The gym is situated on 13800 S C in Draper, UT, near Bangerter Highway and Bangerter Parkway, which are about 0.2 miles away. It is also close to Veterans Memorial Highway, located approximately 0.3 miles from the facility.

BizScoreAI awarded the business a Content Quality score of 100 out of 100, meaning the website clearly describes its pages and answers customer questions so AI assistants can quote it directly. The Technical score is 89 out of 100. Additionally, the business ranks number 1 of 8 Gym businesses that BizScoreAI has scored in Draper.