Island Fitness

Island Fitness is a fitness center in Johns Island, SC. He works with clients locally in his home fitness studio and also remotely, through phone consultations, text, email, and FaceTime, designing workout and diet routines that evolve over time. He helps clients set realistic goals and works from individualized plans rather than cookie-cutter programs. Clients can call or email with questions or for motivation between sessions. Brendan describes himself as a fitness addict, with health and fitness as a large part of his life. His dedication to the fitness lifestyle has kept him learning, and he has seen fitness trends come and go. He holds that there are many ways to get in shape, but that none of them work without knowledge, dedication, and persistence. He offers clients the tools to get there along with the accountability to stay on track. The studio is at 951 Leonard Dr, Johns Island, SC 29455.