Mel-O-Yoga

Mel-O-Yoga is a yoga studio in Greer, SC, located at 803 W Poinsett St. It holds a rating of 4.8 based on 140 reviews.

The studio offers a variety of classes including Gentle/Beginner, All Levels, Restorative, and Heated Power Flow. Gentle and Restorative sessions focus on nurturing the back, neck, and shoulders through stretching and strengthening, stabilizing the core, and enhancing postural alignment. Heated Power Flow classes are physically challenging, utilizing rooms heated to 85-90 degrees with infrared ceiling panels for quick-paced vinyasa flows. These sessions are appropriate for participants with varying experience levels who are mobile and have no acute injuries or recent surgeries, though prior yoga experience is recommended. Additional offerings include Strengthen & Lengthen classes for building strength and stretching, as well as Flow & Yin classes that combine slow flows with long, deep stretches.

Mel-O-Yoga provides specialized instruction for specific needs and life stages. Instructor Sandy, who has personal experience with cancer, leads a class for individuals currently dealing with cancer, cancer survivors, and their caregivers. This session, offered at no charge with donations accepted for cancer research, includes 45 minutes of yoga postures followed by 15 minutes of circle discussion. The studio also offers personalized, one-on-one private sessions led by certified instructors to help students master basic postures, refine breathing techniques, or address specific concerns.

Students are asked to arrive 10-15 minutes early to sign in and settle in. Practitioners should wear clothing that allows a wide range of motion, practice on an empty stomach with at least two hours after a meal, and avoid strong scents. Those with heart conditions or injuries should inform the instructor beforehand. The studio emphasizes listening to the body and avoiding sharp or shooting pains during poses. Contact information for Mel-O-Yoga includes the phone number 864.979.6133. The studio maintains a presence on Facebook and Instagram.

Mel-O-Yoga’s inclusive approach and diverse class offerings support the well-being of the Greer community, from beginners to advanced yogis.

Mel-O-Yoga is located on W Poinsett St in Greer, SC, about a quarter mile from the Needmore Community Recreation Center and Needmore Community Park.

BizScoreAI gives the business a Discoverability score of 100 out of 100, which ensures AI crawlers can find every page of the website so assistants can recommend the studio. The Technical score is 84 out of 100, meaning the site is secure and indexable for search engines. The business ranks number 1 of 4 Yoga studio businesses that BizScoreAI has scored in Greer.

Services:

• Cancer Support Yoga Classes
• Restorative Yoga Sessions
• Specialized Classes like Back, Neck and Shoulder Care
• Yoga Classes for Beginners to Advanced Levels