Jessica Lee Reader

Jessica Lee Reader is a yoga instructor in Greenville, SC, located at 2724 Wade Hampton Blvd Suite D. She serves professionals and organizations seeking to recover from burnout, restore energy, and build sustainable performance. Her specialties include health coaching, functional nutrition, nervous system and sleep recovery, corporate yoga, and movement resets. With over 17 years of experience, she supports clients across the country, helping high-performing individuals and teams navigate high-stress environments. She holds a 5.00 rating based on 14 reviews.

Jessica Lee Reader is a Workplace Wellbeing Consultant, Master Nutrition Therapist, and Board-Certified Health Coach. Her approach bridges high-level strategy and practical, body-based care, focusing on four core pillars: functional nutrition, nervous system regulation, behavior change and coaching, and yoga and meditation. She helps high-performing professionals recover from chronic stress and empowers organizations to build resilient workplace cultures. Her work focuses on helping individuals and teams build healthier habits and create more sustainable ways of working, without overwhelm or extremes.

For organizations, she offers assessments, consulting, interactive team workshops, and corporate yoga and movement resets. These services are designed to reduce turnover, support high-performing teams, and lower turnover risk. She provides data-driven audits and strategic roadmaps to identify systemic friction points and workload demands. Her corporate solutions include keynotes, interactive workshops, and coaching tailored to team needs. She also offers a 90-minute strategic planning session for leadership teams to evaluate recovery capacity and identify high-impact priorities.

Her personal coaching services include health coaching for personalized burnout recovery and lifestyle design, functional nutrition for targeted strategies to restore energy and health, and nervous system and sleep recovery tools. She helps clients master stress regulation and optimize long-term health. Her proven three-part framework assesses stress drivers, equips clients with strategies, and sustains low-friction habits. She has expanded her clinical expertise in integrative nutrition, nervous system support, and women’s health, including specialized perimenopause and menopause care. She previously served as an instructor and mentor at the Nutrition Therapy Institute.

Jessica Lee Reader brings over 17 years of evidence-informed expertise to Greenville’s wellness landscape, combining yoga instruction with clinical health coaching to help local professionals and organizations achieve lasting resilience and sustainable performance.

Jessica Lee Reader operates from a suite on Wade Hampton Boulevard, situated just a tenth of a mile from the Chick Springs Summary Court and The UPS Store.

BizScoreAI awarded the business a strong Performance score of 88 out of 100. This metric measures how quickly the website loads, which keeps visitors on the page and is one of the factors search engines use in ranking.

Services:

• 1:1 Personalized Support
• Calming Support through Yoga
• Hormone Support
• Metabolism Support
• Nourish & Calm Membership