Energy Fitness

Energy Fitness is a personal trainer in Greenville, SC, located at 898 N Hwy 25 Bypass. Founded in 2002 by Tonya, the studio expanded to Greenville in 2023, offering on-site and virtual services including personal training, nutrition coaching, massage therapy, and Reiki therapy.

The business operates using the Energize Method, a holistic approach designed to build muscle, balance, mobility, and confidence through smart nutrition habits. Training sessions are 30 minutes long with a ratio of three to four clients per coach. These sessions are customized based on individual assessments, goals, lifestyle, and fitness levels. The coaching staff utilizes over 320 programs developed by the founder to guide movements and progressions. To monitor progress, clients participate in check-ins every six weeks to review body fat, measurements, and key biomarkers.

Founded in 2002, Energy Fitness offers a boutique environment that operates by appointment only. The studio is equipped with heavy weights, recovery gear, and a Precor Functional Movement trainer. Services are tailored to various needs, including training around injuries to avoid pain. The facility includes amenities such as two bathrooms and two private showers. In addition to fitness training, the business provides wellness products including gluten-free and dairy-free protein bars, NOW Sports, and a private-label vegan protein.

The studio sits on N Hwy 25 Bypass, just a tenth of a mile from Chris & Kelly's Hope Fitness Park and West Duncan Road.

BizScoreAI gives the business a Technical score of 80 out of 100, ensuring the website is secure and indexable for search engines. It also earns a Discoverability score of 75 out of 100, which allows AI crawlers to find every page so the business can be recommended by AI assistants.

Services:

• Holistic Wellness Services
• Massage Therapy
• Nutrition Coaching
• Personal Training
• Yoga