Intelligent Fitness

Intelligent Fitness is a Personal Trainer in East Northport, NY, located at 3012a Jericho Tpke. The business provides personal training, nutrition guidance, wellness strategies, and small group fitness classes. Founded in 2001, it is owned and operated by husband-and-wife team Phil Sottile and Stacey Lerman, who bring nearly 50 years of combined experience in fitness and wellness. The facility operates as a private boutique gym with a philosophy of treating one body at a time. It serves clients seeking personalized plans based on the Intelligent Fitness Blueprint, a 60-minute evaluation that maps body movement to build a safe, consistent training routine. The center also offers small group classes capped at 6-10 people, including TRX suspension training, functional strength training, core and conditioning, and dynamic circuit training. The business holds a perfect 5.00 rating based on customer reviews.

The directors, Phil Sottile and Stacey Lerman, have built a long-standing reputation in the region. They have been voted Best Personal Trainers on Long Island multiple times since 2016, and Phil Sottile has been named Long Island’s Best Life Coach for nine consecutive years since 2017. The facility itself has received numerous awards, including Best Gym and Best Fitness Facility on Long Island. Intelligent Fitness emphasizes a results-oriented methodology managed by proprietary practices in applied exercise science. The approach focuses on assessing posture, mobility, strength, and asymmetries to create a personalized training prescription rather than a cookie-cutter routine. The private gym environment ensures that each session is guided by an expert coach who adjusts movements to the client’s level.

The business prides itself on high client retention and a supportive community atmosphere. Nearly 50 percent of personal training and group training clients have stayed with the center for longer than 15 years. The team values professionalism, expertise, and a commitment to doing no harm, fostering an environment of camaraderie and inter-personal spirit. Stacey Lerman joined the company in 2007, helping guide its growth from its founding in 2001. The center is known for its family-building exercise approach, where clients often bring spouses to share in the fitness journey.

Intelligent Fitness stands among the strongest personal training providers in East Northport, recognized for its award-winning leadership and dedicated small group classes. The business combines decades of experience with a personalized, science-based approach to help clients build lasting strength and consistency.

Intelligent Fitness is situated on Jericho Turnpike, approximately a tenth of a mile from the main road. It is also near Verleye Avenue Park, which is about half a mile away.

BizScoreAI awarded the business a Technical score of 96 out of 100, ensuring the website is secure and easily readable by search engines. The Authority score is 75 out of 100, confirming that the site clearly identifies the business owners to build trust with AI assistants and search engines.