Stonefitt Performance is a personal training and athlete training facility in Red Bank, NJ, with a second gym location in Oceanport. The gym offers sports performance training for athletes of all levels and sports, alongside adult fitness classes. Programs include speed and agility training, strength training, adult functional fitness performed at high intensity and varied daily, HIIT, and one-on-one personal training with a coach. Athlete training is organized into 6-week programs, and new athletes can book a free assessment while adults can book a three-day free trial. The gym is open Monday through Thursday from 5:00 am to 9:00 pm, Friday from 5:00 am to 2:00 pm, Saturday from 6:00 am to 11:00 am, and Sunday from 8:00 am to 11:00 am.
The approach at Stonefitt Performance centers on building better athletes. Coaches examine how each person moves, identify weaknesses, and build progressions aimed at reaching a next personal record. Training spans strength work, speed and agility classes, longer endurance training, and focused sports performance, with the goal of well-rounded athlete development for any fitness level, sport, or goal. The gym also serves adults who want to build a workout routine for general health and wellness.
Stonefitt Performance holds a rating of 5.00 from the customers who have reviewed it. Members describe the coaching team, led by Kevin, as understanding both fitness and how to get the best out of young athletes, with one reviewer noting that their 11-year-old son now enjoys working out.
For athletes and adults in Red Bank and Oceanport, Stonefitt Performance pairs structured sports performance programs with daily functional fitness classes under one coaching approach.
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