ASK Fitness

ASK Fitness is a gym in Minot, ND. It is a locally owned and operated facility that has served the area for 20 years, since 2005, and operates as Minot's largest 24-hour gym. The facility covers 20,000 square feet with more than five specialty fitness areas, a newly remodeled expansion, cardio and strength equipment, tanning rooms, a hydromassage bed, steam rooms, and locker rooms. Members train on their own schedule, and personal training draws on more than 50 years of combined experience to build individualized plans. Sports-specific athletic training runs year-round for young athletes in football, hockey, track, volleyball and other sports, using science-based methods and proprietary equipment to develop speed, stability and conditioning. ASK is a member of Athletic Republic. The gym holds a rating of 4.50 from customer reviews.

ASK Fitness began as a mobile sports training business started by Jay Lundeen. It grew over five years to two crews traveling from school to school helping athletes improve their performance, then added sports training equipment, refined its performance programs, and built out a full fitness center. The staff includes exercise specialists and healthcare professionals who work one-on-one with members. Tanning and hydromassage are available to members as add-ons, and non-members can purchase unlimited access to either.

The gym sits on N Broadway, about a quarter mile from Community Medical Services and roughly the same distance from the Dakota Territory Air Museum, the T-33 Shooting Star and the F-106 Delta Dart displays. The US 83 Bypass is about half a mile away.

ASK Fitness is known for the positive rating its customers have given it, reflecting two decades of training Minot residents and local athletes.