Renew Wellness of Wilmington is a physical therapist in Wilmington, NC. The clinic operates inside O2 Fitness Clubs, serving both gym members and non-members with direct access to licensed physical therapists. The Racine location offers a true one-on-one approach to full-body wellness, focusing on movement, functionality, and quality of life. Services include physiotherapy for musculoskeletal injuries and movement dysfunctions, recovery treatments to reduce inflammation and repair soft tissues, preventative care to identify imbalances before they cause pain, and performance training to enhance strength and agility. The team treats a wide range of conditions, including acute and chronic pain, headaches, TMJ, tennis elbow, plantar fasciatica, low back pain, sciatica, and post-surgical recovery. They also provide specialized women’s health services, including pregnancy and postpartum physical therapy, pelvic floor therapy, and vestibular rehabilitation.
Sessions are conducted by licensed physical therapists without the use of aides or technicians. Physiotherapy appointments last 45 minutes and combine manual therapy, neuromuscular re-education, and therapeutic activity in a dedicated treatment room and the gym area. Recovery sessions are typically 20 minutes, while Normatec compression therapy sessions last 30 minutes. The clinic utilizes specialized techniques such as dry needling, cupping, instrument-assisted soft tissue mobilization (IASTM), and blood flow restriction (BFR) training. Patients also have access to PhysiApp for at-home exercises and can benefit from running biomechanics assessments and golf performance programs. North Carolina’s Direct Access law allows patients to begin treatment without a physician referral.
The business is located at 200 Racine Dr, Wilmington, NC 28403.
The clinic is situated on Racine Drive, approximately a quarter mile from Eastwood Road and just under a third of a mile from College Park Elementary School.
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