CD Physical Therapy

CD Physical Therapy is a physical therapist in Holly Springs, NC. The practice serves young athletes in soccer, softball, baseball, cheerleading, and track, along with patients living with hypermobility and connective tissue disorders such as Ehlers-Danlos Syndrome. Its team treats hamstring and groin injuries, ankle sprains, Achilles tendinopathy, Osgood-Schlatter's disease, shoulder and wrist injuries, low back and SI pain, post-concussion and vestibular conditions, and post-surgical recovery. Care extends to anyone seeking improved mobility and reduced pain, and the practice serves Holly Springs, Fuquay-Varina, Apex, Cary, and Wake County. It holds a 5.00 rating from the customers who have reviewed it.

Every visit is one-on-one, without techs or handoffs. Courtney Davis, PT brings 21 years of experience in orthopedic and sports physical therapy, specializing in youth athletes and hypermobility disorders including EDS and POTS, with a hands-on, personalized approach. Stephanie Baker, PT adds more than 30 years of clinical experience focused on vestibular rehabilitation and concussion management, offering dedicated post-concussion and vestibular therapy in the Holly Springs area.

The practice pairs therapeutic exercise with evidence-based technology, including Graston Technique instrument-assisted soft tissue mobilization, Blood Flow Restriction training for building strength without high-stress loads on injured or hypermobile joints, and red light and near-infrared therapy to reduce inflammation. Sessions are cash-based with no referral needed, and HSA and FSA are accepted. For acute sports injuries, the practice teaches the PEACE & LOVE method in place of the traditional RICE approach, covering protection, elevation, compression, education, gradual loading, optimism, and early mobilization.

CD Physical Therapy is located on Holly Springs Rd. Its combination of youth sports rehabilitation and specialized hypermobility and post-concussion care gives Holly Springs families a local option for complex recoveries.