Congruency Therapy & Wellness is a Physical Therapist in Charlotte, NC, located at 1300 Baxter St Suite 361. The clinic specializes in one-on-one care for active adults who want to remain engaged in running, golf, fitness, Pilates, and yoga. The practice combines functional manual therapy, dry needling, myofascial release, therapeutic pilates, therapeutic yoga, pelvic floor therapy, and vestibular rehabilitation to help patients recover from injury and improve mobility. The team serves clients throughout Charlotte, Myers Park, Dilworth, Eastover, Cotswold, South Park, Cornelius, Davidson, Huntersville, Denver, and Mooresville.
The physical therapists at the clinic are trained in the dynamic hands-on Functional Manual Therapy approach, which focuses on mechanical capacity, neuromuscular function, and motor control to optimize body function. Dry needling is used to address trigger points in muscles, relieving pain and improving muscle function by stimulating tissue and releasing tension without medication. Myofascial release is designed to restore balance to the nervous and fascial systems, reducing pain and improving mobility. Vestibular specialists assess the causes of vertigo and dizziness to help patients regain balance and equilibrium.
Therapeutic yoga sessions provide one-on-one attention to help patients optimize their yoga practice, while therapeutic pilates combines reformer-based movements with manual therapy and hands-on facilitatory techniques. Pelvic floor therapy incorporates manual therapy and exercise to improve pelvic pain, sexual function, and urinary incontinence. The clinic operates locations in Midtown Charlotte and Lake Norman, with the Midtown office serving the Charlotte area and the Lake Norman location serving Cornelius and surrounding communities.
The practice is led by founder and Midtown Clinic Director Travis Gerrald, PT, DPT, CFMT, along with Lake Norman Clinic Director Meg Mizrachi, PT, DPT, OCS. The team includes physical therapists Claire Willis, PT, DPT; Julianna Hane, PT, DPT, NCPT, CLMA; Cay Moore, PT, PYT-c; and Kelsey Hight, PT, DPT, COMT. Sarah Crown serves as the Director of Connection & Process. The clinic is currently hiring a full-time therapist at their Midtown office.
Congruency Therapy & Wellness brings specialized, whole-body physical therapy to the active communities of Charlotte and Lake Norman, helping residents move better and stay active in the activities they love.
The clinic sits on Baxter Street, just steps from South Kings Drive. It is located near several local spots including Midtown Park, The Asian Herald Library, and Braille Music Box.
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