20 Minutes To Fitness

20 Minutes To Fitness is a Personal Trainer in Chesterfield, MO, located at 17107 Chesterfield Airport Rd #170. It holds a 5.00 rating based on customer reviews. The business provides a 20-minute, once-a-week workout designed to achieve health benefits comparable to three or more hours in a traditional gym. Using specially calibrated MedX equipment, clients perform slow-paced movements to stimulate muscle rebuilding and strengthening while eliminating stress on joints. A medically based personal coach stays at the client's side during each session to set equipment for their specific strength level, ensure proper form, and provide encouragement.

Services include strength training, stretch training, golf fitness, movement and mobility, corporate wellness, and nutrition. The golf fitness program targets specific muscle groups used in golf, such as the obliques, back, and legs, to increase flexibility, range of motion, and stamina. The stretch program utilizes MedX Super Stretch equipment to target seven major muscle groups, including the hamstrings and hip adductors, to improve flexibility, posture, and spinal health. For businesses, corporate wellness discount rates are available when five or more employees train at the facility. The business has been coaching clients for more than two decades.

The business is known for its positive rating from customers who have reviewed its services. 20 Minutes To Fitness provides specialized, efficient strength and flexibility training for all fitness levels in Chesterfield.

The business is situated on Chesterfield Airport Road, just a tenth of a mile from Avenue of the Saints and a third of a mile from The Factory.

BizScoreAI gives the business a Technical score of 89 out of 100, which means the website is secure and easy for search engines to read. The Content Quality score is 75 out of 100, ensuring the site clearly answers customer questions so AI assistants can quote it directly.