CrossFit Holdfast

CrossFit Holdfast is a personal trainer in Owatonna, MN. The gym offers a variety of services including CrossFit classes, an introduction class for beginners, personalized training, and nutrition coaching with a certified health coach. Their programming focuses on building strength, endurance, and confidence through functional movements and high-intensity interval training. The facility maintains a 4.80 rating.

The coaching team, led by co-owners Amie Chambers, Chad Chambers, and Erick Endres, provides professional guidance to ensure members utilize the safest and most effective techniques. Beyond physical fitness, the gym offers the CFH Scholarship to support individuals in their fitness journeys through structured workouts and community support. The business name is inspired by the nautical term "hold fast," reflecting a mission to help members stay committed to their health and find mental and physical fortitude.

Located on SE 18th St, the gym is a short distance from the Steele County Community Center and Fairgrounds Park. It is also near the Farm Machinery Building and situated close to the intersection of South Cedar Avenue and South Oak Avenue.

The business maintains well-documented information online, making it easy for the community to find details about their classes and coaching staff. Their digital presence is highly optimized and easy for search engines to read clearly.

CrossFit Holdfast provides expert coaching and a supportive community for anyone looking to improve their fitness in Owatonna.