Resistance Personal Training

Resistance Personal Training is a personal trainer in Eagan, MN. The business helps clients lose weight, add muscle, get stronger, feel better, and have more energy. It serves individuals who need guidance on what to do, ranging from beginners who have never lifted weights to members who compete in competitive powerlifting. The gym is located at 525 Diffley Rd #2060. It holds a rating of 5.00 based on customer reviews.

The facility focuses on resistance training using weights rather than cable TV and treadmills, aiming to make people stronger mentally and physically. Trainers guide clients from beginner to competently strong while working on weight loss or strength goals. Multiple training options are available, including virtual training on a custom app, one-on-one personal training, powerlifting coaching, and the RISING POWER strength class. Programs are customized to fit a client's lifestyle, and a free consultation is offered to discuss goals.

The gym operates as a community where clients can use the space when it is open, surrounded by other paying one-on-one clients. This setup creates a tight-knit family atmosphere where everyone works on their own program but supports each other. Trainers are always available to answer questions, ensure safety, and keep clients accountable. The Eagan location is staffed by Mark Spurbeck, the owner and head coach, who has over 10 years of experience as a personal trainer and over 5 years as a powerlifting coach. The team also includes two registered USAPL referees and has trained seven athletes for national level competitions.

Resistance Personal Training serves Eagan and surrounding areas, including Minneapolis, St. Paul, Inver Grove Heights, Rosemont, Burnsville, Apple Valley, and Bloomington. The business holds a 5.00 rating based on customer reviews.

Resistance Personal Training provides specialized powerlifting coaching and strength training to help the Eagan community get stronger and feel better.

The business is situated on Diffley Road in Eagan, Minnesota, approximately a tenth of a mile from Robert Trail South and a third of a mile from Captain Dodd Park.

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