Vigor Strength Studio

Vigor Strength Studio is a personal training studio in Westbrook, Maine, offering appointment-based semi-private strength training sessions. The studio works with members who want focused coaching in small groups, along with one-on-one sessions and remote online programming for those who train on their own. Members train in squads of one to four people sharing a single strength coach for an hour, with workouts individualized to each member's goals rather than run as a single class format. The studio serves a wide range of clients, from middle schoolers and high school athletes to adults working on building muscle, increasing strength, or preparing for specific athletic pursuits.

The coaching team at Vigor Strength Studio brings direct competitive and academic experience to the floor. Coach Haley-Jane Tuplin, known as HJ, began lifting as a teenager and deepened her practice through physical therapy following multiple injuries. She started competing in powerlifting in 2023, earned a national title in the T3 65kg class, and holds the T3/Junior 65kg USA Powerlifting state records in both the bench press and deadlift. She has since moved into bodybuilding, currently preparing for the bikini division, and also plays collegiate field hockey at the University of Southern Maine while coaching club field hockey athletes. Coach Jaryd earned his B.S. in Exercise Science from the University of Southern Maine and has coached middle schoolers, high school athletes, and adults at other gyms in the area before joining the studio.

The studio sits on Main Street, a short walk from the Company M 1st Maine Volunteer Infantry Memorial and the Soldiers' and Sailors' Monument, with Riverbank Park and the Main Street Boat Ramp just across the way.

Vigor Strength Studio holds a 5.00 rating based on customer reviews, reflecting consistent feedback from the members who have trained there.