Eric Ayers Fitness

Eric Ayers Fitness is a personal trainer in Medfield, MA. Eric Ayers is an ACSM Certified Personal Trainer with more than 11 years of experience. He works with individuals with Parkinson's disease or other neurological diagnoses, with people starting or returning to a fitness regimen, with individuals or small groups, with clients working to increase mobility, and with those aiming to prevent injuries when responding to physical challenges. Services include individual and small group personal training sessions designed to work every major muscle group along with cardio training. He also designs customized total fitness plans for clients who want a plan to follow on their own. For clients managing a chronic condition or pursuing peak performance, he can point them to experts who can help. Nutrition is part of the work as well, helping clients make nutritional choices that support energy through the day. Training takes place at a studio in Medfield, available by appointment for individual or small group sessions, equipped with functional training equipment. The business is located on Main St in Medfield. Pinecroft Farm, a nature preserve, is about 0.3 miles away, and the Peak House Museum is about half a mile away. Vine Brook is roughly half a mile from the studio, and Mount Nebo is about 0.6 miles away. Eric Ayers brings more than a decade of certified personal training experience to Medfield, with credentials spanning Parkinson's-specific fitness, corrective exercise, and nutrition.