Be Awesome Be Strong

Be Awesome Be Strong is a Personal Trainer in Amherst, MA, located at 160 Old Farm Rd Suite D. The business specializes in custom training, accessible and adaptive training, and community building for people of all genders, sexuality, sizes, age, ethnicity, or ability. Services include strength coaching, small group training, Powerlifting, USA Weightlifting coaching, USA Archery instruction, and nutrition support. The facility is open for members 5am-11pm seven days a week and offers general classes for non-members. It holds a 5.00 rating based on customer reviews.

Owner Beth Anne Moonstone, MA.ED, CPT, Strength Coach, integrates evidence-based biomechanics, habit-based recovery, and elite powerlifting foundations into a system of lifetime physical resilience. Her expertise centers on human biology and foundational movement patterns, utilizing progressive axial loading to maximize bone mineral density and enhance motor control. She brings 25 years of experience as a science educator and midwife to her coaching, delivering specialized programming for targeted populations. The business offers four levels of membership, including a Barbell Club, and provides a Wellness Studio focused on recovery, rest, and decompressing the nervous system.

The gym features equipment for Powerlifting, Weightlifting, and Strongman training. Classes include Strongman Open Gym with coaches Joe and Atreyu Moonstone, who teach functional movements and strength work using implements like log presses, heavy yokes, Zercher carries, sandbags, and atlas stones. Additional classes focus on bones, strength, and cognitive health, targeting bone density, balance, mobility, and proprioception through barbell work and jump training. The business also teaches Olympic style NTS and offers group classes for beginner and advanced archers, private coaching, and a summer archery team.

Be Awesome Be Strong provides specialized in-person and online coaching options for women, including gym membership, custom training, nutrition support, and recovery management. Coach Beth focuses on helping clients be healthy and strong for life, using a body-neutral approach that builds habits and gains skills. She combines 18 years of work in midwifery, strength training, prenatal education, and pelvic and core health to help pregnant and postpartum individuals build fitness plans. The business also offers a Resilient Athlete Audit, a 90-minute performance evaluation assessing physical capacity and optimizing recovery.

With a 5.00 rating from customers, Be Awesome Be Strong stands as a welcoming, inclusive strength and fitness space in Amherst, MA, dedicated to helping individuals grow stronger and move easier.

Be Awesome Be Strong sits on Old Farm Rd in Amherst, MA, just 0.1 miles from Harkness Brook and Belchertown Road, and about 0.2 miles from the Gull Pond Conservation Area.

BizScoreAI gave the business a Content Quality score of 100 out of 100, which means the website clearly answers customer questions and provides content that AI assistants can quote directly. It also received a Technical score of 96 out of 100.