Telford Tree Farm

Telford Tree Farm is a personal trainer in Troy, Illinois. The business designs personalized health, wellness, and fitness programs that address each client’s specific goals, experience level, available equipment, schedule, and lifestyle. Services include nutrition counseling, whole‑body wellness instruction, competitive programming, and functional training, with programs available both remotely and in person at the Troy location. Drawing on more than 20 years of scientific research, hands‑on experience, and tested methodologies, the team tailors each plan to deliver realistic, sustainable results. The firm holds a 5.00 rating.

The approach at Telford Tree Farm is grounded in practicality, aiming to give clients a clear, achievable path to their best self. The mission emphasizes empowering individuals to maintain a healthy lifestyle independently within twelve months, building a foundation for long‑term well‑being. Founder Scott Telford, a military veteran and former Navy diver, brings a unique perspective from having explored and personally tested a wide range of training methods, diet plans, recovery techniques, and health regimens. By combining this extensive personal experience with proven scientific principles, the programs focus on mastering foundational health aspects before progressing to more specialized challenges.

Clients are met where they are in their fitness journey, with an emphasis on mastering basics and then expanding toward individualized goals. The ultimate aim is to equip each person with the knowledge and tools needed to sustain progress on their own, while also offering the option to pursue further specialized programming after the initial year.

By delivering highly customized, evidence‑based fitness solutions, Telford Tree Farm stands out as a dedicated personal training resource for residents of Troy and the surrounding area.