One Goal Wellness

One Goal Wellness is a Chiropractor in Round Lake Beach, IL. The practice offers customized chiropractic treatment for a range of discomforts, including back and neck pain, migraines, sciatica, scoliosis, overuse injuries, and pediatric chiropractic care. Services extend to functional exercise instruction, posture correction, and body‑mechanics coaching, aimed at adults and children throughout Round Lake Beach and the surrounding northwest suburbs. The clinic carries a 4.90 rating from patients.

Founded by Dr. Tiana Torres, a Doctor of Chiropractic who has served the northwest suburbs since 2011, One Goal Wellness blends extensive academic training with continual professional development. Dr. Torres earned a bachelor’s in kinesiology from Southern Illinois University Edwardsville, a D.C. from Palmer College of Chiropractic, and a master’s in sports science and rehabilitation from Logan University, and she regularly attends seminars to expand her treatment toolbox. Her approach incorporates full‑spine, extremity, and cranial adjustments using Thompson drop tables, Activator, Diversified, and the Sacral Occipital Technic Method, all delivered safely for patients of any age. The clinic’s care plans emphasize functional exercises that improve posture and reduce injury risk, reflecting a focus on overall health, exercise, and rehabilitation. Complementing Dr. Torres, registered nurse Lizabeth Reglewski brings 26 years of nursing experience and a masters preparation, teaching holistic and preventative medicine. Together they are expanding services to include allergy testing, nutrition and supplement guidance, and comprehensive pain‑management monitoring, while accepting major insurers and serving veterans.

With a reputation for thorough, patient‑centered chiropractic care and a high satisfaction rating, One Goal Wellness stands out as a trusted health resource for residents of Round Lake Beach seeking lasting relief and improved wellness.