mLAB Fitness of Champaign

mLAB Fitness is a Personal Trainer in Champaign, IL, located at 122 N 1st St. It holds a rating of 5.00 based on customer reviews.

The facility is owned by Matt Rossbach, who graduated from the University of Illinois with a Bachelor of Science in Recreation, Sport, and Tourism. He has over 10 years of experience working with a diverse client base. mLAB Fitness offers personal training services and group fitness classes. The training approach involves discussing individual fitness goals to determine the best suited program for success. Matt Rossbach spends one-on-one time assessing clients' individual capabilities before providing a unique, personally tailored fitness program.

Group fitness offerings include FitGames classes, which consist of target workouts involving several exercises of high repetitions that each team has 45 minutes to complete. Group members split into two teams and work together to complete the workout before the other team. There are more than 30 class variations. FitGames Cardio focuses on cardiovascular and core exercises using primarily one's own body weight. FitGames Strength includes a variety of strength and core exercises incorporating various weights and other equipment. FitGames Total Body combines cardiovascular, strength, and core exercises into one intense workout.

Current Class Times for FitGames Cardio are Tuesdays at 6:15 AM, Wednesdays at 12:00 PM, and Thursdays at 5:30 PM. FitGames Total Body is offered on Thursdays at 6:15 AM and 12:00 PM, and Saturdays at 11:30 AM.

Additional classes include More for Core, which helps sculpt and tone the entire abdominal area, lower back, glute, and hip exercises. mLAB's Boxing Fitness class teaches members the basics of boxing, including correct techniques, defense, and footwork. No previous experience is needed and all equipment will be provided. Participants will not spar. mLAB members have unlimited access to mLAB group fitness classes.

Located on N 1st St in Champaign, IL, the business is just steps from the Champaign Police Department, the Historic Cattle Bank, and the Champaign County History Museum. It sits near East University Avenue and is close to landmarks such as Boneyard Boulders and North Star.

BizScoreAI gives mLAB Fitness a Discoverability score of 100 out of 100, which means AI crawlers can find every page of the website so AI assistants can recommend the business. The Technical score is 94 out of 100, ensuring the website is secure and readable for search engines without errors.