Total Athlete Training

Total Athlete Training is a Personal Trainer in Winter Garden, FL, located at 1301 Gillard Ave Suite 111. The facility provides speed and agility, strength and power, and small group performance training for youth and high school athletes in Winter Garden, Windermere, and surrounding areas. It also offers a Homeschool PE Program for students ages 7-18 to fulfill physical education requirements through sports performance training, alongside nutrition strategies. The business holds a 5.00 rating based on customer reviews.

Owner and head coach Dan Bessetti founded Total Athlete Training in 2008 after a successful strength and conditioning career at the University of North Dakota, Ohio University, and UCF. He established the facility to provide local youth and high school athletes with collegiate D1-level coaching, bringing the same professional expertise he used to develop athletes who went on to play professionally in baseball, soccer, basketball, and football. The program is modeled after collegiate D1 training methods but is adapted to be developmentally appropriate for younger athletes. The team of strength and conditioning coaches is described as the most experienced in West Orange County and Southern Lake County.

The training focuses on helping athletes become quicker, stronger, faster, and more agile through sport-specific drills and age-appropriate weight lifting. Services include individualized small group performance training and comprehensive sports performance programs. The facility emphasizes a safe and professional environment for adolescents to grow socially, mentally, and physically while enhancing athletic performance.

The business is recognized for its positive rating from customers who have reviewed it. It is the longest-operating sports performance facility in Central Florida.

Total Athlete Training brings collegiate-level expertise to Winter Garden athletes, helping them reach their full potential through dedicated strength and conditioning coaching.

Total Athlete Training sits on Gillard Ave, just a short distance from West Colonial Drive and less than half a mile from Florida's Turnpike. The facility is also near the West Orange Chamber of Commerce and several local schools including Westside Vocational-Technical Center.

BizScoreAI gave Total Athlete Training a Technical score of 86 out of 100, which means the website is secure and easy for search engines to read without errors. The business also earned a Discoverability score of 75 out of 100, ensuring AI crawlers can find every page so potential clients can discover the facility through AI assistants.