Namaste Psychiatry

Namaste Psychiatry is a psychiatrist practice in Temple Terrace, Florida, serving Tampa and the surrounding Tampa Bay area. The practice offers medication management, psychiatric evaluations, mental health consultations, ADHD testing, weight management consultations, DNA psychotropic testing, smoking cessation support, and men's and women's sexual health services. It treats ADHD and ADD, anxiety disorders including panic disorder, social anxiety, and performance anxiety, depressive disorders including postpartum depression and dysthymic disorder, mood disorders such as bipolar disorders and premenstrual dysphoric disorder, OCD, PTSD and nightmares, insomnia, binge eating, nicotine dependence, and fertility and reproductive concerns. The practice does not treat active self-harm or suicidal ideation, active substance abuse, anorexia and bulimia, autism spectrum disorders, personality disorders, or schizophrenia and psychosis. Namaste Psychiatry holds a rating of 4.50 from 17 reviews.

The practice was founded by Gillian Jackman, MSN, ARNP, PMHNP-BC, an ANCC Board Certified Psychiatric Mental Health Practitioner with more than 16 years in psychiatry. She established Namaste Psychiatry to provide mental health services to underserved and unreached populations while helping clients draw on their inner strength to improve their mental health and overall wellness. The practice builds individualized treatment plans around each patient's needs.

Medication management at Namaste Psychiatry is an ongoing, collaborative process rather than a single visit. It involves evaluating symptoms and diagnosis, selecting appropriate medications, monitoring effectiveness and side effects, and adjusting treatment over time. Follow-up visits focus on reviewing current symptoms, assessing how medications are working, discussing side effects, adjusting dosage when necessary, and providing education and guidance. Psychiatric evaluations are conversational, lasting roughly 45 to 90 minutes depending on complexity, and cover current symptoms, emotional and behavioral patterns, medical and mental health history, and lifestyle and stress factors. ADHD testing combines a clinical assessment with FDA-approved computerized cognitive testing that measures attention, memory, and response control. Consultations offer a low-pressure starting point for discussing concerns, learning about treatment options, and determining next steps.

The practice sits on Hidden River Parkway, about 0.2 miles from the Veterans' Affairs Hidden River Primary Care Annex. Morris Bridge Road is roughly 0.3 miles away, East Fletcher Avenue about 0.4 miles, and the Cypress Dome viewpoint about 0.8 miles from the office.

Namaste Psychiatry has built a solid reputation among the patients it has served, reflected in its 4.50 rating across 17 reviews. For adults in Temple Terrace and Tampa seeking psychiatric evaluation, medication management, or ADHD testing, the practice pairs more than 16 years of psychiatric experience with a treatment approach centered on the individual.