Soho Fit

Soho Fit is a gym in Tampa, FL, located at 715 S Howard Ave UNIT 130. The studio specializes in one-on-one personal and small group training sessions to help clients achieve fitness goals such as weight loss, toning, muscle gain, and overall health. For over a decade, the business has served residents across South Tampa, including the Westshore area, with a focus on personalized programs designed to fit busy professional and personal lives.

The studio employs career personal trainers who hold college degrees in health and fitness studies. Training programs are customized based on an initial consultation and fitness assessment that evaluates a client's current abilities, strengths, and areas for focus. Sessions incorporate cardio, strength, and core training, with the complexity of workouts adjusted as clients progress. To support accountability, the studio utilizes InBody 270 technology to perform regular body composition scans. These scans measure body fat, muscle, bone, and water levels across different body segments, providing data that is tracked via a mobile app. The facility also offers at-home personal training for individuals or families, where trainers visit a client's home or community gym.

Beyond individual training, Soho Fit provides corporate wellness programs that include group fitness classes, yoga sessions, and chair massages for employees. They also offer nutritional guidance through various levels of service. Level One general guidance is included in all sessions, while Level Two and Level Three programs are conducted by a licensed dietitian. These advanced services include macronutrient planning, virtual or in-person consultations, and access to a specialized app featuring meal prep ideas and educational resources. The team of trainers provides ongoing support through follow-up texts and tailored workout plans that adapt to client needs and injuries.

Soho Fit holds a strong reputation among local clients who highlight the professionalism, knowledge, and personalized attention of its trainers. Customers frequently praise the trainers for their ability to create effective, enjoyable workouts that accommodate specific goals and schedules. The studio is known for its private, focused environment that contrasts with larger gym settings, offering dedicated support for fitness and health improvements.

Soho Fit combines expert personal training with detailed body composition tracking to deliver measurable health results for Tampa residents seeking a dedicated fitness partner.

The gym is situated on S Howard Ave in Tampa, just a short walk from Hyde Park and New World Academy, and sits near the Lee Roy Selmon Expressway for easy regional access.

BizScoreAI awarded Soho Fit a Performance score of 97 out of 100, which measures how quickly the website loads to keep visitors engaged and aid search engine ranking. The business also received a Discoverability score of 75 out of 100, confirming that AI crawlers can access every page, which is the essential first step for an AI assistant to recommend the business.