Key Life Fitness and Training

Key Life Fitness and Training is a Personal Trainer in St. Cloud, FL, located at 1001 Exchange Pl Suite 102. The business provides personal training, group fitness, online coaching, and one-on-one coaching to clients around the world. It also offers life coaching, webinars, and challenges as part of its total body health services. Key Life holds a 5.00 rating based on customer reviews.

Established in 2010, Key Life Fitness is a health and wellness company that provides education and tools to help clients achieve wellness from the inside out. The company focuses on improving physical, mental, and spiritual health through its personalized programs. Services include meal plans, workouts, and apparel and equipment merchandise. The business hosts community events, such as the I Am Enough 5K and Wellness Walk, to raise awareness for women’s health and endometriosis. It also offers a trial run pass for new clients to experience its classes and meet instructors.

The founder, Bridget Jackson, serves as a personal trainer, group exercise instructor, wellness coach, and certified educator. She holds a B.S. in Athletic Training from the University of Central Florida and a Master’s in Health Administration from Florida Atlantic University. Bridget combines her background in athletic training and health administration to guide clients toward their fitness and life goals. The company operates under the motto "Real Life | Real Results" and encourages clients to overcome obstacles through resilience and determination.

The business is known for its positive customer rating and its long-standing presence in the area since 2010. The business provides diverse fitness options and coaching services to help clients achieve their wellness goals in St. Cloud.

Key Life Fitness and Training brings its expert coaching and holistic wellness philosophy to St. Cloud, offering residents a proven path to total body health.

Key Life Fitness and Training holds a Schema and Structure score of 100 out of 100, which ensures that AI assistants and search engines can clearly understand the business and its offerings. The business also achieves a Technical score of 86 out of 100, meaning its website is secure and indexable so search engines can read it without errors. Additionally, the business ranks number 2 of 3 Personal Trainer businesses that BizScoreAI has scored in St. Cloud.