Functionally Fit Fitness Center

Functionally Fit Fitness Center is a gym in Rockledge, FL, that combines personal training with physical therapy and chiropractic care under one roof. The center designs individualized fitness programs around each client's goals, beginning with an assessment of current functional condition and limitations before building a conditioning plan based on evidence-based practices. Services include personal training, group fitness classes, physical therapy for injury recovery and post-surgical rehabilitation, chiropractic adjustments and modalities, and nutrition education, with programs structured for the entire family.

The center was founded by Dr. Gerald S. Bowman, DC, CMTPTA, whose stated mission is to provide a quality training center that is affordable while delivering personal training, physical therapy, and chiropractic care to anyone who wants or needs it. Training centers on functional circuit training intended to maximize results in a minimum amount of time, following the center's philosophy of living more rather than lifting more. Group classes run more than 20 sessions per week and include Yoga, Zumba, Senior Fit, Power Dance, Pilates, and Zumba Gold, with options from beginner to advanced levels. The licensed therapy team treats common injuries, age-related decline, and post-surgical rehabilitation, working to return patients to their prior level of function, while the on-staff Chiropractic Physician builds personalized regimens focused on the neuromusculoskeletal system's ability to self-heal. Members also receive 24-hour access to the facility, with staffed hours running Monday through Thursday 8 AM to 8 PM, Friday 8 AM to 6 PM, and weekends 8 AM to 1 PM.

The center sits on Murrell Road in the Publix shopping center at the corner of Barnes Boulevard, about a third of a mile from Cross Bridge Community Park and Rockledge Airport, roughly half a mile from Eight Mile Canal and Rockledge Fire Department Station 3, and less than a mile from the Rockledge Post Office.

A 4.70 rating reflects the experience of the customers who have reviewed the business. Functionally Fit Fitness Center brings together training, therapy, and chiropractic care in Rockledge on a functional circuit training model built around measurable results in limited time.