Miami Spine and Performance

Miami Spine and Performance is a chiropractor in Hollywood, Florida. The clinic serves Hollywood, Aventura, Hallandale Beach and the surrounding communities with individualized chiropractic care. Its integrative approach combines traditional chiropractic adjustments with soft tissue therapy, rehabilitation, functional medicine, clinical nutrition, and acupuncture. The McKenzie Method of mechanical diagnosis and therapy is used to assess painful or limited movements and prescribe home exercises. Manual therapy at the clinic includes hands-on myofascial release, massage, instrument-assisted soft tissue work, dry needling, cupping, and stretch therapy. Functional rehabilitation and performance training are offered for patients who want to move better, whether they are athletes, fitness enthusiasts, or simply looking to stay active. Acupuncture treatments address anxiety, seasonal allergies, insomnia, and stress, and cupping is used for muscular pain, inflammation, and blood flow. Functional medicine is used to examine how genetic, environmental, and lifestyle factors affect long-term health. The clinic holds a rating of 3.80 based on 8 reviews.

Dr. Adams co-founded Miami Spine and Performance to bring an integrative, patient-centered approach to the greater Aventura community. He earned a bachelor's degree in exercise physiology from the University of Miami and a doctoral degree in chiropractic medicine from National University of Health Sciences, graduating at the top of his class from both schools. He worked with varsity sports as a strength and conditioning intern at the University of Miami, completed sports performance internships at Stanford and Harvard, and has over 500 hours of continuing education. Dr. Mendez uses functional medicine to study the interactions between a patient's history, physiology, diet, and lifestyle that can lead to illness, and she creates personalized treatment plans addressing the source of health symptoms rather than just the symptoms.

Initial chiropractic visits generally take 45 minutes to one hour and include a comprehensive medical and lifestyle history and a physical exam. All treatments are performed by the treating physician, and patients have access to the doctor for questions and follow-ups during non-office hours. Most conditions improve substantially within 3 to 5 weeks, or 4 to 8 visits.

The clinic is located on Hollywood Blvd in Hollywood, Florida.