MindSet Time Counseling is a Mental Health Counselor in Windsor Locks, CT, located at 33 S Main St. The practice serves individuals, couples, families, children, and adolescents across Connecticut through in-person sessions at its East Windsor, Hamden, and Enfield offices, as well as Telehealth. Services address a wide range of concerns including anxiety, depression, trauma, anger management, life transitions, parenting support, divorce, self-harm, bullying, school issues, work conflict, and LGBTQ+ issues. The business holds a 5.00 rating based on 5 reviews.
Founder Aneela Shah, a Licensed Professional Counselor with a Master’s degree from Cambridge College, leads the practice with over 16 years of experience in coaching, advising, and therapy. The team employs a diverse array of therapeutic modalities, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, narrative therapy, humanistic therapy, psychoanalysis, behavior therapy, and trauma-focused therapy. They also specialize in holistic-centered counseling and solution-focused therapy. The counselors foster a strengths-based, client-centered perspective, helping clients rewrite their life stories, develop rational choices, and build self-esteem. The practice offers individual therapy, group counseling, and couple or family therapy, welcoming clients from all races, ethnicities, religions, sexual orientations, gender identities, and political beliefs.
MindSet Time Counseling is known for its positive rating from the customers who have reviewed it, reflecting the satisfaction of those who have received care. The practice brings compassionate, evidence-based mental health services to residents of Windsor Locks and the surrounding Connecticut communities.
The practice is situated on South Main Street, approximately a mile from the Connecticut River and Soldiers Memorial Hall.
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