TAP Strength

TAP Strength is a Personal Trainer in Westport, CT, located at 180 Post Rd E #209. The facility operates as a holistic gym and wellness center that provides performance coaching, strength training, rehabilitation, manual therapy, and injury prevention. It holds a 5.00 rating based on customer reviews.

Founded in 2005, the facility utilizes two interconnected tracks known as TAP Coaching and TAP Therapy. The TAP Therapy track focuses on hands-on manual therapy and fascial manipulation to assist clients with pain, injury recovery, and musculoskeletal imbalances. The TAP Coaching track offers customized personal training sessions designed to improve strength, flexibility, and agility through functional movement. Clients are encouraged to move between these tracks as needed to maintain progress or achieve specific physical performance goals.

The center provides an Exercise Rx program that incorporates breath work and body awareness to support longevity. Services include one-on-one performance coaching and one-on-one manual therapy. Additionally, the business offers group circuit classes that feature dynamic warm-ups, station-based circuits, core training, and recovery stretching. A specialized program is also available for neurodivergent teens and young adults.

The team includes founder and performance therapist EJ Zebro, a certified Chiropractic Sports Physician with over 25 years of expertise in functional movement and the developer of the TAP fascial manipulation methodology. Owner and performance coach Lauren Leppla is also part of the team.

TAP Strength provides individualized performance coaching and manual therapy to help clients in Westport, CT, maintain strength and vitality through all stages of life.

The facility sits on Post Rd E, just a fraction of a mile from Jesup Green and the Westport Historical Society Library.

BizScoreAI awarded TAP Strength a Content Quality score of 100 out of 100, which means the website clearly describes its services and answers customer questions in a way that AI assistants can quote directly. The business received a Technical score of 96 out of 100.