Bare Bones Boxing

Bare Bones Boxing is a Martial Arts School in East Hartford, CT, located at 467 Silver Ln. It holds a rating of 4.90 based on customer reviews. The gym provides one-hour boxing-based HIIT workouts that combine boxing combinations, strength, and cardio exercises. Classes are designed for adults and kids, and the facility offers Rock Steady Boxing classes for individuals with Parkinson’s. The standard classes are non-contact, though the gym features a full-size ring for those who wish to spar.

Participants receive their own punching bag, boxing gloves, and hand wraps during sessions. Instructors guide students through the workouts, allowing them to adjust the intensity to their comfort level. Bare Bones Boxing offers a free, no-commitment first class for new students. Members are asked to arrive 15 minutes early to prepare. The gym operates with monthly and per-class membership options, with monthly members granted access during standard business hours. The schedule includes Monday, Wednesday, and Friday from 10 AM to 8 PM, Tuesday from 10 AM to 1:30 PM and 3:30 PM to 8 PM, Thursday from 3:30 PM to 8 PM, Saturday from 8 AM to 12 PM, and Sunday is closed.

Bare Bones Boxing sits on Silver Ln in East Hartford, just 55 meters from Silver Lane and 0.2 miles from Roberts Street. The facility is about 0.4 miles from Pratt & Whitney Stadium and 0.6 miles from the Pratt & Whitney Hangar Museum.

BizScoreAI gives the business a Technical score of 89 out of 100, ensuring the website is secure and readable for search engines. The Content Quality score is 75 out of 100, meaning the site clearly answers customer questions in a way AI assistants can use.