Millennial Mama Therapy

Millennial Mama Therapy is a Mental Health Counselor in Orangevale, CA, located at 9399 Madison Ave #103. It holds a rating of 4.00 based on 1 reviews.

Lauren Puliz, LMFT #133941, PMH-C, is the founder and licensed marriage and family therapist behind the practice. She is a mother of two, with her first daughter born in February 2021 and her second in September 2023. Puliz was diagnosed with ADHD in April 2025. She specializes in postpartum, perinatal mental health, neurodivergence, and matrescence, defined as the physical, psychological, and emotional shift after becoming a mother.

The practice offers virtual and in-person therapy for moms across California. Services include Accelerated Resolution Therapy (ART) Intensives. These consist of four sessions centered on one clear goal to provide relief for moms carrying trauma, birth trauma, loss, infertility, postpartum anxiety and depression, mom rage, or overwhelm. The goal is to clear symptoms and build coping skills.

Another service is Matchmaker Hours. This is a one-hour session where clients walk away with a plan, warm referrals, and next steps. No therapy commitment is required. This service connects clients with a multi-disciplinary team of providers to address other pieces of their mental health puzzle, such as hormones, nutrition, and pelvic floor issues.

Puliz’s clinical passion for matrescence began after her first birth when she felt ill-prepared and overwhelmed. Her second passion, neurodivergence, emerged after her own ADHD diagnosis. She created this space for moms who are figuring out who they are on the other side of motherhood. Her goal is for clients to feel better fast and feel like themselves again.

The practice helps California moms thrive in motherhood. Puliz focuses on helping clients manage the complexities of motherhood and identity shifts. Millennial Mama Therapy provides specialized mental health support for California mothers navigating the transitions of matrescence and neurodivergence.

The practice is situated on Madison Avenue in Orangevale, California, just 21 meters from the main road. It is located about 0.3 miles from Twin Lakes Elementary School and 0.4 miles from both Greenback Lane and Norma Hamlin Park.

BizScoreAI awarded the business a technical score of 92 out of 100, which ensures the website is secure and indexable so search engines can read it without errors. The discoverability score is 75 out of 100, meaning AI crawlers can access every page, allowing AI assistants to potentially recommend the business. Additionally, the business ranks number 2 of 3 Mental Health Counselor businesses that BizScoreAI has scored in Orangevale.