Mindful Motion LA

Mindful Motion LA is a Personal Trainer in Inglewood, CA, located at 11950 Aviation Blvd. It holds a 5.00 rating based on reviews from customers.

The business offers Muscle Activation Techniques to provide muscle rehabilitation and help clients move with ease. The team describes pain-free exercise as the ultimate medicine to help people rediscover natural movement. Their goal is to empower those struggling with chronic pain to take control of their health so they can enjoy the activities they love. They utilize a personalized exercise process that targets specific needs to restore pain-free movement, boost mobility, and strengthen the body. The approach aims to give clients freedom, vitality, and joy. Services address knee pain, shoulder injuries, and daily pain to help clients move and exercise pain free for life. The business serves clients in Los Angeles and Sherman Oaks.

The training helps clients improve posture, recover from injuries faster, and increase strength. It aims to reduce muscle and joint pain while improving energy and performance. The team helps people move and feel better for a happier life and assists in building a pain-free body. One client avoided shoulder surgery for bone spurs and a partially torn rotator cuff after training with Erick. Another client returned to competitive beach volleyball after resolving a chronic shoulder problem. A third client regained confidence after a bad shoulder injury from an assault. Clients can call or text 1-818-434-8133 for assistance.

The business holds a positive rating from the customers who have reviewed it, reflecting the satisfaction of clients who have regained movement.

Mindful Motion LA helps Inglewood residents move freely and live without pain through personalized exercise training.

The business sits on Aviation Blvd in Inglewood, California, just a short distance from the Lair Port neighborhood and West 120th Street. It is located about 0.4 miles from the Aviation/Imperial train and bus stations as well as the UCLA Health- Home of the Lakers sports center.